Ken Sheck 1:15:00 row
16,537m
Meters
1:15:00.0
Time
2:16.0
Pace
975
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1707 |
| Drag Factor | 104 |
July 18, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 16,537m | 2:16.0 | 139 | 778 | 22 |
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 22 |
| 30:00.0 | 3,322m | 2:15.4 | 141 | 784 | 22 |
| 45:00.0 | 3,319m | 2:15.5 | 140 | 783 | 23 |
| 1:00:00.0 | 3,237m | 2:19.0 | 130 | 748 | 23 |
| 1:15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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