Ken Sheck 1:08:58 row
15,081m
Meters
1:08:58.0
Time
2:17.1
Pace
874
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1601 |
| Drag Factor | 104 |
July 22, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:58.0 | 15,081m | 2:17.1 | 136 | 766 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 1:05:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 1:08:58.0 | 868m | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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