Ken Sheck 4:58 row
1,046m
Meters
4:58.7
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 104 |
July 24, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,046m | 2:22.7 | 120 | 713 | 24 |
| 4:58.7 | 1,046m | 2:22.7 | 120 | 713 | 24 |
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Workout Graph
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