Sign Up

Ken Sheck 10000m row

10,000m

Meters

43:33.0

Time

2:10.6

Pace

602

Calories

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count1071
Drag Factor104

August 03, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.0 10,000m 2:10.6 157 840 24
2:12.4 500m 2:12.4 151 818 24
2:12.3 1,000m 2:12.3 151 820 24
2:11.6 1,500m 2:11.6 154 828 23
2:10.9 2,000m 2:10.9 156 837 24
2:11.6 2,500m 2:11.6 154 828 24
2:12.3 3,000m 2:12.3 151 820 24
2:11.8 3,500m 2:11.8 153 826 24
2:11.2 4,000m 2:11.2 155 833 24
2:11.8 4,500m 2:11.8 153 826 24
2:11.3 5,000m 2:11.3 155 832 25
2:11.2 5,500m 2:11.2 155 833 25
2:11.8 6,000m 2:11.8 153 826 24
2:11.3 6,500m 2:11.3 155 832 25
2:10.7 7,000m 2:10.7 157 839 25
2:11.3 7,500m 2:11.3 155 832 25
2:10.3 8,000m 2:10.3 158 844 25
2:09.3 8,500m 2:09.3 162 857 26
2:08.8 9,000m 2:08.8 164 863 26
2:06.7 9,500m 2:06.7 172 892 27
2:04.6 10,000m 2:04.6 181 922 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.