Ken Sheck 10000m row
10,000m
Meters
44:27.3
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 104 |
August 11, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.3 | 10,000m | 2:13.3 | 148 | 807 | 23 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 23 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 23 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 24 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 24 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.