Ken Sheck 1:00:08 row
13,168
Meters
1:00:08.1
Time
2:17.0
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 104 |
August 14, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,168 | 2:17.0 | 136 | 768 | 764 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 1:00:08.1 | 27 | 2:30.0 | 104 | 656 | 1 | 7 |
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