Ken Sheck 10000m row
10,000m
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 103 |
August 20, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 23 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 24 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 24 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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