Ken Sheck 8000m row
8,000m
Meters
34:55.4
Time
2:10.9
Pace
486
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 102 |
August 22, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.4 | 8,000m | 2:10.9 | 156 | 836 | 24 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 24 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 26 |
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Workout Graph
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