Ken Sheck 8000m row
8,000m
Meters
35:14.0
Time
2:12.1
Pace
481
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 103 |
August 27, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.0 | 8,000m | 2:12.1 | 152 | 822 | 23 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 23 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 23 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 24 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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