Ken Sheck 36:30 row
8,023m
Meters
36:30.2
Time
2:16.4
Pace
466
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 103 |
September 06, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.2 | 8,023m | 2:16.4 | 138 | 773 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 36:30.2 | 306m | 2:27.3 | 109 | 676 | 23 |
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Workout Graph
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