Ken Sheck 36:33 row
8,024
Meters
36:33.5
Time
2:16.6
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 103 |
September 09, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.5 | 8,024 | 2:16.6 | 137 | 771 | 467 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 36:33.5 | 341 | 2:17.0 | 136 | 767 | 20 | 23 |
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Workout Graph
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