Ken Sheck 46:54 row
10,282m
Meters
46:54.2
Time
2:16.8
Pace
597
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 104 |
September 11, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.2 | 10,282m | 2:16.8 | 137 | 769 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 46:54.2 | 420m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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