Ken Sheck 1:00:08 row
13,148m
Meters
1:00:08.3
Time
2:17.2
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 103 |
September 13, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 13,148m | 2:17.2 | 135 | 766 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 1:00:08.3 | 27m | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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