Ken Sheck 1:00:09 row
13,328m
Meters
1:00:09.5
Time
2:15.4
Pace
781
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 103 |
September 22, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 13,328m | 2:15.4 | 141 | 785 | 24 | 118 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 118 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 119 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 118 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 118 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 119 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 118 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 119 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 119 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 117 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 120 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 123 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 116 |
| 1:00:09.5 | 29m | 2:43.7 | 80 | 574 | 14 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.