Ken Sheck 51:36 row
11,020m
Meters
51:36.6
Time
2:20.4
Pace
642
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1209 |
| Drag Factor | 103 |
September 23, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.6 | 11,020m | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 |
| 50:00.0 | 2,039m | 2:27.1 | 110 | 678 | 23 |
| 51:36.6 | 95m | 8:28.4 | 3 | 309 | 16 |
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Workout Graph
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