Ken Sheck 2:33 row

515m

Meters

2:33.1

Time

2:28.6

Pace

28

Calories

Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count53
Drag Factor106

October 04, 2021 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.1 515m 2:28.6 107 666 21
2:33.1 516m 2:28.3 107 668 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.