Ken Sheck 15:03 row
3,302m
Meters
15:03.3
Time
2:16.7
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 105 |
October 04, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,302m | 2:16.7 | 137 | 770 | 22 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 |
| 15:03.3 | 1,111m | 2:16.4 | 138 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.