Ken Sheck 5:09 row
1,117m
Meters
5:09.1
Time
2:18.3
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
October 26, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,117m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 5:09.1 | 30m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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