Ken Sheck 46:38 row
10,026m
Meters
46:38.2
Time
2:19.5
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 80 |
November 04, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.2 | 10,026m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 46:38.2 | 347m | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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