Ken Sheck 47:41 row
10,025m
Meters
47:41.4
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 79 |
November 07, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.4 | 10,025m | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 47:41.4 | 567m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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