Ken Sheck 46:00 row
10,028m
Meters
46:00.9
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 79 |
November 10, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.9 | 10,028m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 46:00.9 | 225m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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