Ken Sheck 1:00:12 row
13,113
Meters
1:00:12.9
Time
2:17.7
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 89 |
November 11, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 13,113 | 2:17.7 | 134 | 760 | 757 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 1:00:12.9 | 40 | 2:41.2 | 83 | 587 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.