Ken Sheck 1:05:09 row
14,196m
Meters
1:05:09.8
Time
2:17.7
Pace
819
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1583 |
| Drag Factor | 89 |
November 13, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.8 | 14,196m | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 1:05:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 1:05:09.8 | 32m | 2:33.1 | 97 | 635 | 12 |
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Workout Graph
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