Ken Sheck 1:00:07 row
13,130m
Meters
1:00:07.6
Time
2:17.3
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 89 |
November 14, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 13,130m | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 1:00:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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