Ken Sheck 1:00:39 row
13,042m
Meters
1:00:39.2
Time
2:19.5
Pace
746
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 90 |
November 16, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.2 | 13,042m | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 1:00:39.2 | 132m | 2:28.4 | 107 | 667 | 21 |
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