Ken Sheck 1:00:09 row
13,121m
Meters
1:00:09.7
Time
2:17.5
Pace
759
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 91 |
November 20, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 13,121m | 2:17.5 | 134 | 762 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 1:00:09.7 | 32m | 2:31.5 | 101 | 645 | 12 |
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Workout Graph
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