Ken Sheck 1:00:08 row
13,139m
Meters
1:00:08.5
Time
2:17.3
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 90 |
November 21, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 13,139m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 1:00:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
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