Ken Sheck 5:10 row
1,080m
Meters
5:10.2
Time
2:23.6
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 90 |
November 22, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,080m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 5:10.2 | 33m | 2:34.5 | 95 | 626 | 12 |
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Workout Graph
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