Ken Sheck 1:01:08 row
13,173m
Meters
1:01:08.4
Time
2:19.2
Pace
752
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 89 |
November 26, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.4 | 13,173m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 1:01:08.4 | 248m | 2:17.9 | 133 | 759 | 24 |
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