Ken Sheck 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 78 |
November 30, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 23 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 23 |
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Workout Graph
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