Ken Sheck 1:00:13 row
13,055m
Meters
1:00:13.4
Time
2:18.3
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 84 |
November 30, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.4 | 13,055m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 1:00:13.4 | 42m | 2:39.5 | 86 | 596 | 15 |
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Workout Graph
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