Ken Sheck 1:03:27 row
14,028
Meters
1:03:27.4
Time
2:15.7
Pace
822
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 89 |
December 02, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:27.4 | 14,028 | 2:15.7 | 140 | 781 | 822 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 1:03:27.4 | 793 | 2:10.7 | 157 | 838 | 48 | 26 |
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