Ken Sheck 1:03:27 row
14,028m
Meters
1:03:27.4
Time
2:15.7
Pace
822
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 89 |
December 02, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.4 | 14,028m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 1:03:27.4 | 793m | 2:10.7 | 157 | 838 | 26 |
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