Ken Sheck 1:00:12 row
13,329m
Meters
1:00:12.3
Time
2:15.5
Pace
780
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 93 |
December 03, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 13,329m | 2:15.5 | 141 | 784 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 1:00:12.3 | 43m | 2:23.0 | 120 | 711 | 15 |
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Workout Graph
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