Ken Sheck 1:00:00 row
13,469m
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 101 |
December 10, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,469m | 2:13.6 | 147 | 804 | 24 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 25 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 26 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 26 |
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