Ken Sheck 10000m row
10,000m
Meters
43:55.3
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 102 |
December 13, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.3 | 10,000m | 2:11.7 | 153 | 826 | 24 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 24 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 25 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.