Ken Sheck 10437m row
10,437m
Meters
47:05.5
Time
2:15.3
Pace
614
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 100 |
December 16, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.5 | 10,437m | 2:15.3 | 141 | 785 | 23 |
| 9:33.7 | 2,100m | 2:16.5 | 137 | 772 | 23 |
| 9:30.7 | 4,200m | 2:15.8 | 140 | 780 | 23 |
| 9:30.1 | 6,300m | 2:15.7 | 140 | 781 | 24 |
| 9:29.0 | 8,400m | 2:15.4 | 141 | 784 | 25 |
| 9:01.9 | 10,437m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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