Ken Sheck 1:02:12 row
14,027m
Meters
1:02:12.3
Time
2:13.0
Pace
835
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1528 |
| Drag Factor | 100 |
December 21, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:12.3 | 14,027m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 1:02:12.3 | 501m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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