Ken Sheck 1:03:00 row
14,031m
Meters
1:03:00.4
Time
2:14.7
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1545 |
| Drag Factor | 100 |
December 23, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.4 | 14,031m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 1:03:00.4 | 673m | 2:14.0 | 145 | 800 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.