Ken Sheck 1:05:29 BikeErg
30,074
Meters
1:05:29.6
Time
2:10.6
Pace
912
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 73 |
| Revolution Count | 4800 |
| Power/kg | 2.12 |
| Drag Factor | 84 |
December 28, 2021 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:29.6 | 30,074 | 2:10.6 | 157 | 839 | 912 | 73 | 129 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 | 71 | 120 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 73 | 124 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 70 | 132 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 76 | 134 |
| 25:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 76 | 137 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 76 | 134 |
| 35:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 70 | 132 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 74 | 135 |
| 45:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 74 | 133 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 69 | 130 |
| 55:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 75 | 119 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 73 | 126 |
| 1:05:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 75 | 127 |
| 1:05:29.6 | 217 | 2:16.4 | 138 | 774 | 6 | 73 | 130 |
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Workout Graph
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