Ken Sheck 1:02:05 row
14,030m
Meters
1:02:05.6
Time
2:12.7
Pace
835
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1453 |
| Drag Factor | 100 |
December 29, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.6 | 14,030m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 1:02:05.6 | 475m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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