Ken Sheck 4:51 row

1,032m

Meters

4:51.1

Time

2:21.0

Pace

58

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count109
Drag Factor100

December 30, 2021 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.1 1,032m 2:21.0 125 729 23
4:51.1 1,032m 2:21.0 125 729 23

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Workout Graph

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