Ken Sheck 518m row
518m
Meters
2:20.4
Time
2:15.5
Pace
31
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 101 |
December 30, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 518m | 2:15.5 | 141 | 783 | 24 |
| 2:15.5 | 518m | 2:10.7 | 156 | 838 | 24 |
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Workout Graph
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