Ken Sheck 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 101 |
December 31, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 23 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 23 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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