Ken Sheck 15000m row
15,000m
Meters
1:06:08.4
Time
2:12.2
Pace
903
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 99 |
January 01, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:08.4 | 15,000m | 2:12.2 | 151 | 820 | 23 |
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 23 |
| 21:58.5 | 10,000m | 2:11.8 | 153 | 825 | 24 |
| 21:56.3 | 15,000m | 2:11.6 | 153 | 828 | 24 |
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Workout Graph
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