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Ken Sheck 1:07:37 row

15,032m

Meters

1:07:37.1

Time

2:14.9

Pace

883

Calories

121

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22
Stroke Count1550
Drag Factor100

January 02, 2022 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:37.1 15,032m 2:14.9 142 790 22 121
5:00.0 1,103m 2:15.9 139 778 22 109
10:00.0 1,110m 2:15.1 142 788 22 116
15:00.0 1,107m 2:15.5 141 784 22 117
20:00.0 1,113m 2:14.7 143 792 23 120
25:00.0 1,111m 2:15.0 142 789 23 121
30:00.0 1,113m 2:14.7 143 792 23 124
35:00.0 1,115m 2:14.5 144 794 23 124
40:00.0 1,114m 2:14.6 143 793 23 125
45:00.0 1,105m 2:15.7 140 781 23 120
50:00.0 1,113m 2:14.7 143 792 23 123
55:00.0 1,116m 2:14.4 144 796 23 123
1:00:00.0 1,118m 2:14.1 145 798 24 124
1:05:00.0 1,114m 2:14.6 143 793 24 124
1:07:37.1 581m 2:15.1 142 787 23 125

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Workout Graph

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