Ken Sheck 1:08:46 BikeErg
31,056m
Meters
1:08:46.2
Time
2:12.8
Pace
926
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 72 |
| Revolution Count | 4964 |
| Power/kg | 2.05 |
| Drag Factor | 86 |
January 03, 2022 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:46.2 | 31,056m | 2:12.8 | 149 | 813 | 72 | 117 |
| 5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 71 | 111 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 73 | 108 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 69 | 115 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 73 | 116 |
| 25:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 | 116 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 75 | 115 |
| 35:00.0 | 2,267m | 2:12.3 | 151 | 819 | 69 | 115 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 75 | 119 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 70 | 120 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 74 | 120 |
| 55:00.0 | 2,304m | 2:10.2 | 159 | 845 | 70 | 121 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 74 | 119 |
| 1:05:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 | 124 |
| 1:08:46.2 | 1,723m | 2:11.2 | 155 | 832 | 76 | 121 |
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