Ken Sheck 1:10:09 BikeErg
31,180m
Meters
1:10:09.1
Time
2:14.9
Pace
916
Calories
115
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
RPM | 70 |
Revolution Count | 4984 |
Power/kg | 1.96 |
Drag Factor | 86 |
January 04, 2022 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:10:09.1 | 31,180m | 2:14.9 | 142 | 789 | 70 | 115 |
5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 67 | 100 |
10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 71 | 107 |
15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 69 | 112 |
20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 73 | 115 |
25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 70 | 118 |
30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 73 | 117 |
35:00.0 | 2,219m | 2:15.1 | 142 | 787 | 70 | 112 |
40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 73 | 115 |
45:00.0 | 2,265m | 2:12.4 | 151 | 818 | 70 | 116 |
50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 | 115 |
55:00.0 | 2,257m | 2:12.9 | 149 | 812 | 69 | 116 |
1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 73 | 118 |
1:05:00.0 | 2,260m | 2:12.7 | 150 | 814 | 69 | 120 |
1:10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 | 128 |
1:10:09.1 | 50m | 3:02.0 | 58 | 499 | 59 | 128 |
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Workout Graph
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