Ken Sheck 1:10:09 BikeErg

31,180m

Meters

1:10:09.1

Time

2:14.9

Pace

916

Calories

115

Heart Rate

Average Watts142
Calories Per Hour789
RPM70
Revolution Count4984
Power/kg1.96
Drag Factor86

January 04, 2022 19:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:10:09.1 31,180m 2:14.9 142 789 70 115
5:00.0 2,103m 2:22.6 121 714 67 100
10:00.0 2,177m 2:17.8 134 760 71 107
15:00.0 2,248m 2:13.4 147 806 69 112
20:00.0 2,205m 2:16.0 139 778 73 115
25:00.0 2,288m 2:11.1 155 834 70 118
30:00.0 2,235m 2:14.2 145 798 73 117
35:00.0 2,219m 2:15.1 142 787 70 112
40:00.0 2,217m 2:15.3 141 786 73 115
45:00.0 2,265m 2:12.4 151 818 70 116
50:00.0 2,203m 2:16.1 139 776 73 115
55:00.0 2,257m 2:12.9 149 812 69 116
1:00:00.0 2,205m 2:16.0 139 778 73 118
1:05:00.0 2,260m 2:12.7 150 814 69 120
1:10:00.0 2,247m 2:13.5 147 806 74 128
1:10:09.1 50m 3:02.0 58 499 59 128

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Workout Graph

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