Ken Sheck 1:10:11 row
15,610m
Meters
1:10:11.6
Time
2:14.9
Pace
918
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1624 |
| Drag Factor | 100 |
January 05, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:11.6 | 15,610m | 2:14.9 | 143 | 790 | 22 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 23 |
| 1:00:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 |
| 1:10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 |
| 1:10:11.6 | 39m | 2:28.7 | 106 | 666 | 16 |
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Workout Graph
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