Ken Sheck 1:06:46 row
15,062m
Meters
1:06:46.0
Time
2:12.9
Pace
897
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1607 |
| Drag Factor | 101 |
January 09, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:46.0 | 15,062m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 25 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 25 |
| 1:06:46.0 | 1,547m | 2:11.2 | 155 | 833 | 24 |
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Workout Graph
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