Ken Sheck 1:07:43 row
15,120m
Meters
1:07:43.8
Time
2:14.3
Pace
892
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1606 |
| Drag Factor | 101 |
January 14, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.8 | 15,120m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 1:05:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 1:07:43.8 | 598m | 2:16.9 | 136 | 768 | 24 |
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